ADVICE TO LIVE BY
“when you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
— JEAN SHINODA BOLEN
the VISION //
a space for connection, collaboration, + self-care
We’re focused on creating an inclusive, supportive community that encourages you to refresh your life, organize your space, re-prioritize your self-care, practice slow-living, romanticize the small moments of your day, reconnect with yourself, and build an intentional life.
We hope to provide you with the self-care practises, resources, inspiration and support you need to begin implementing simple self-care practises into your everyday, reducing stress and overwhelm, and finding alignment in your life.
CALM your mind //
move from overwhelmed → at peace; our content is intended to help you reduce your stress and anxiety and find calm in the present moment by encouraging you to romanticize your life, take care of yourself, and recognize that you’re exactly where you’re meant to be
CONNECT with yourself //
move from noise → clarity; we’re encouraging you to let go of what the external world “expects” from you and instead tuning in with what feels aligned for YOU by connecting with your intuition
NOURISH your soul //
move from feeling alone → finding community; we hope to create a community of individuals who are interested in wellbeing and personal development, and don’t think it’s selfish to take time for themselves <3
CONNECT with us //
FOR INSPIRATIONAL CONTENT: follow us on Pinterest and IG, or our founder Jasmine Irven on IG
FOR WELLBEING-RELATED TOOLS, WORDS AND RESOURCES: browse our journal or sign up for our
FOR SELF-CARE REMINDERS + FUN LINKS: sign-up for our email newsletter
ABOUT us //
we are ⌇
a collaborative community providing support, tools, and resources to nourish your wellbeing
a visual journal of our own experiences, thoughts, and information we’ve collected along the way.
a collection of posts and social content outlining simple + sustainable ways to implement more intentional wellbeing practices into your life
a platform for questions, sharing information, and engaging in conversation with others interested in holistic living + lifestyle design
constantly evolving, learning + unlearning
we aren’t ⌇
a place for judgement // it’s important to recognize that everyone is on their own journey and we should be understanding of where that is. We focus on compassion and education over criticism, though we also know that accountability is important. If you see something that needs to be changed, please don’t hesitate to reach out.
a place of absolutes - we will share what we’re learning and practicing, but please keep in mind that there is no “one size fits all” solution to wellbeing. Listen to your body and use the information + suggestions shared as a guideline rather than the end all, be all answer.
OUR founder //
random facts
my personality: I’m a nine on the enneagram + infj-t (the advocate) meaning I’m introverted & intuitive.
my drink order: an iced or warm latte or matcha with some form of alternative milk (oat, almond, or macadamia).
fave food: for breakfast avocado toast + for lunch / dinner basically any kind of roasted veggie bowl.
comfort food: dark chocolate + fruit, or fresh baked brownies.
my style: catch me in neutral colours + loose clothes 90% of the time.
my fave travel destination: currently Cali, but honestly any place by the ocean can capture my heart.
simple pleasures: opening the windows, checking something off my to-do list, finding a new delicious recipe, creating.
my morning routine: a work in progress, but often some combination of working out, skincare, coffee + breakfast, and walking our dog.
when I’m not working on fulfilling my dreams you’ll find me: cooking, hiking, working out, reading self-development or thriller books (a weird combo? maybe), listening to podcasts while on a long walk, taking a course of some kind, exploring, road-tripping, or watching AD home tours on YouTube.
Hey, there! I’m Jasmine, content creator, and founder of the Sustainable Bliss Collective.
After graduating university and getting a job I thought I wanted, it didn’t take long for me to recognize that something wasn’t aligned. While from the outside things seemed fine and I was grateful for what I had, I just knew something was off.
I was stressed and overwhelmed most of the time, was experiencing chronic fatigue, and learned I had multiple health issues (caused by stress).
Self-care and a reconnecting with myself + the vision I had for my life was what allowed me to regain my energy & reduce my stress, to become a meditation teacher and holistic nutrition coach, to start the Sustainable Bliss Collective blog and community, to quit my job and move to a new city, and overall to find more peace and fulfillment in my daily life.
I want to encourage you to disconnect from the external noise so you can reconnect with yourself, and romanticize your life, wherever you’re at.
a little more
I have certifications in meditation, EFT tapping, hypnosis, nutrition, and more (I’m obsessed with learning, and even though I don’t teach these things in any kind of formal “client-coach” relationship, I infuse them into a lot of my content and my daily life.
I’m also a Freelance Social Media Manager + Content Creator for multiple small businesses (AKA my full-time job), a blogger, bookworm, avid podcast listener, and lover of all things holistic, organization, self-care, slow living and personal development.
I hope to inspire, educate, and provide a space for connection and self-care.
I want to reassure you that you deserve to take care of all parts of you by going back to the basics, nurturing your body, and making intentional decisions every day that improve the way you’re living.
It’s about re-prioritizing your self-care, and reconnecting with YOU.
You can expect to see me in the “author” section of a number of our blogs, and popping into your email inbox with self-care reminders!
Connect with me on Instagram.