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Sustainable Bliss | Self-Care and Intentional Living
Sustainable Bliss | Self-Care and Intentional Living
Journal
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Sustainable Bliss | Self-Care and Intentional Living
Sustainable Bliss | Self-Care and Intentional Living
Journal
Resources
Favourites
About
Journal
Resources
Favourites
About
atomic habits: key tips and takeaways
PRODUCTIVITY, BOOK REVIEW Jasmine Irven 6/7/20 PRODUCTIVITY, BOOK REVIEW Jasmine Irven 6/7/20

atomic habits: key tips and takeaways

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being kind to yourself in self-isolation
WELLNESS Jasmine Irven 6/1/20 WELLNESS Jasmine Irven 6/1/20

being kind to yourself in self-isolation

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92 simple pleasures to upgrade your happiness
WELLNESS, PRODUCTIVITY Jasmine Irven 5/25/20 WELLNESS, PRODUCTIVITY Jasmine Irven 5/25/20

92 simple pleasures to upgrade your happiness

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mindful movement: alternatives to sitting meditation
WELLNESS Jasmine Irven 5/24/20 WELLNESS Jasmine Irven 5/24/20

mindful movement: alternatives to sitting meditation

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low-waste guide: kitchen | simple + sustainable swaps
SUSTAINABILITY Jasmine Irven 5/20/20 SUSTAINABILITY Jasmine Irven 5/20/20

low-waste guide: kitchen | simple + sustainable swaps

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8 essential tips to slow down and regenerate
WELLNESS, PRODUCTIVITY Jasmine Irven 5/18/20 WELLNESS, PRODUCTIVITY Jasmine Irven 5/18/20

8 essential tips to slow down and regenerate

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big magic by elizabeth gilbert
BOOK REVIEW Jasmine Irven 5/17/20 BOOK REVIEW Jasmine Irven 5/17/20

big magic by elizabeth gilbert

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the alchemist by paulo coelho
BOOK REVIEW, PERSONAL DEVELOPMENT Jasmine Irven 5/11/20 BOOK REVIEW, PERSONAL DEVELOPMENT Jasmine Irven 5/11/20

the alchemist by paulo coelho

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musings on feeling off
WELLNESS Jasmine Irven 5/10/20 WELLNESS Jasmine Irven 5/10/20

musings on feeling off

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five common misconceptions about meditation
WELLNESS Jasmine Irven 5/3/20 WELLNESS Jasmine Irven 5/3/20

five common misconceptions about meditation

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33 journal prompts for self-discovery you can start using today
PERSONAL DEVELOPMENT, WELLNESS Jasmine Irven 5/1/20 PERSONAL DEVELOPMENT, WELLNESS Jasmine Irven 5/1/20

33 journal prompts for self-discovery you can start using today

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4 books you can use to connect with oneself
BOOK REVIEW, PERSONAL DEVELOPMENT Jasmine Irven 4/30/20 BOOK REVIEW, PERSONAL DEVELOPMENT Jasmine Irven 4/30/20

4 books you can use to connect with oneself

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simple orange, lemon, and turmeric immune booster shot recipe
RECIPE, HEALTH Jasmine Irven 4/26/20 RECIPE, HEALTH Jasmine Irven 4/26/20

simple orange, lemon, and turmeric immune booster shot recipe

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over 50 ideas and rituals to inspire your perfect morning routine
WELLNESS, PRODUCTIVITY Jasmine Irven 4/25/20 WELLNESS, PRODUCTIVITY Jasmine Irven 4/25/20

over 50 ideas and rituals to inspire your perfect morning routine

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18 simple and natural ways to reduce stress
HEALTH, WELLNESS Jasmine Irven 4/24/20 HEALTH, WELLNESS Jasmine Irven 4/24/20

18 simple and natural ways to reduce stress

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8 of our favourite inspirational quotes to get you through challenging times
WELLNESS, PERSONAL DEVELOPMENT Jasmine Irven 4/23/20 WELLNESS, PERSONAL DEVELOPMENT Jasmine Irven 4/23/20

8 of our favourite inspirational quotes to get you through challenging times

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5 ways to boost your immune system & how to implement them (some might surprise you!)
HEALTH, WELLNESS Jasmine Irven 4/19/20 HEALTH, WELLNESS Jasmine Irven 4/19/20

5 ways to boost your immune system & how to implement them (some might surprise you!)

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simple ways to stay calm and positive amidst chaos, from 5 meditation teachers
WELLNESS, HEALTH Jasmine Irven 4/16/20 WELLNESS, HEALTH Jasmine Irven 4/16/20

simple ways to stay calm and positive amidst chaos, from 5 meditation teachers

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our ideal morning routine⌇mindful morning rituals
WELLNESS, PRODUCTIVITY Jasmine Irven 4/10/20 WELLNESS, PRODUCTIVITY Jasmine Irven 4/10/20

our ideal morning routine⌇mindful morning rituals

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on worry
PERSONAL DEVELOPMENT, WELLNESS Jasmine Irven 4/2/20 PERSONAL DEVELOPMENT, WELLNESS Jasmine Irven 4/2/20

on worry

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