When we’re so concerned with the outside world; how other people are thinking, what other people are doing or feel we should do, we lose touch with our inner knowing.

By cultivating this sense of connection with who we are when we peel back the layers of stories, expectations, and external beliefs, we’re able to reclaim this sense of self, and share these gifts and talents more unapologetically.

Self-love doesn’t happen overnight. It’s a slow, non-linear journey. That’s where self-acceptance and self-compassion come in. If you start by accepting yourself as you are now, and treating yourself with compassion, you’ll be able to show yourself the love you deserve. Here are the subtle differences between these ideas and actionable ways to embody them on your journey to unwavering self-love.